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Concept

Metabolic Dysfunction

3 books in the library reach for this idea - each in its own way. When independent authors converge on one concept, it usually deserves attention.

  • Brain Energy

    Christopher Palmer · Rated 6.6 · Worth skimming

    How this book uses it: Problems with energy regulation can involve insulin resistance, inflammation, oxidative stress, hormones, or cellular fuel use. Ask clinicians to consider physical and psychiatric findings together.

  • Good Energy

    Casey Means · Rated 6.8 · Recommended

    How this book uses it: Impaired ability to convert food to cellular energy. Underlies obesity, diabetes, heart disease, and more.

  • Outlive

    Peter Attia · Rated 7.4 · Recommended

    How this book uses it: Insulin resistance as a root cause linking multiple diseases. Get your fasting insulin tested, not just glucose.